Understanding Sleep Apnea - Causes and Treatments - AARP Can Be Fun For Everyone

Sleep apnea is a condition marked by abnormal breathing throughout sleep. Individuals with sleep apnea have multiple extended pauses in breath when they sleep. These short-lived breathing lapses trigger lower-quality sleep and impact the body's supply of oxygen, leading to potentially serious health repercussions. Sleep apnea is one of the most common sleep conditions in the United States.

Because of sleep apnea's frequency and possible health effect, it is essential for individuals to be mindful of what sleep apnea is and to know its types, symptoms, causes, and treatments. What Are the Kinds Of Sleep Apnea? There are three types of sleep apnea:: OSA takes place when the respiratory tract at the back of the throat ends up being physically blocked.

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: CSA takes place due to the fact that there is a problem with the brain's system for controlling muscles included in respiration, causing slower and shallower breathing. Combined  Need More Info? : When an individual has both OSA and CSA at the exact same time, it is described as blended sleep apnea or complex sleep apnea.

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Get checked for sleep apnea from the benefit of your own bed room! Lofta Watch, PAT is a FDA-approved portable diagnostic device that uses the most innovative technology to guarantee the accurate screening, detection, and the follow-up treatment of sleep apnea. Click on this link to learn more. How Common Is Sleep Apnea? Obstructive sleep apnea is estimated to affect between 2-9% of grownups in the United States, however numerous cases are believed to go undiagnosed, which fits with studies that have actually found substantially greater rates of OSA.

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A constant finding, however, is that OSA affects guys more than women. It can occur in people of any age however is more common in older grownups. Central sleep apnea has actually been discovered to affect around. 9% of adults over the age of 40. It is found much more often in guys than in women.